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We are all looking for an escape from worry, stress and depression, and for ways to find happiness. This book presents the route to happiness in a nutshell, drawing on Islamic teachings and the voices of "experts" both western and eastern. So sit back, relax and read from cover to cover, or dip into it a page or two at a time in between a busy life as a wife, mother, student or worker. You are now looking at a treasure chest of reminders that will help you learn important lessons and set you on the path to happiness in this world and in the Hereafter insha’Allah.

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