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Unhealthy addictions and depression are widespread: some of us find the uncertainty and emotional darkness eating away at us. 700 years ago, a diligent Muslim scholar told of a cost-free, universal psychotherapeutic cure, writing: "Happiness comes with a sincere du'a."  He was Ibn Qayim Al Jawziya: his teacher was Ibn Taymiyyah. Riding on the coat-tails of our pious predecessors, we too seek routes to accepted prayers and eternal reward within the tradition of the Holy Qur'an and authentic ahadith (Prophetic sayings). This book builds on our debut A Handbook of Spiritual Medicine and isn't simply a compilation of recommended du'as. Instead it is a carefully considered framework that aligns our emotions with the most beautiful du'as, all of which have a profound constructive purpose: the aim is to transport us smilingly and with noblest etiquette toward the ma'arifat (higher knowledge of Allah) and istiqaamah (steadfastness) that every Muslim seeks, deep down.

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This spiritual guide to the self is a handbook of tazkiyah or self-purification'. Not only does it illustrate the maladies of the human spiritual condition, it recognises the struggles and insecurities we all succumb to from time to time, and offers up the remedies too. The antidotes to our ailments are drawn from Qur'anic verses and authentic aḥadīth (Prophetic sayings). inspiring mindfulness of the Almighty Cherisher and His Beloved Prophet. This guidebook, drawing on the 11th and 12th Century works of the 'Proof of Islam' and wondrous sage, Imam Abu Hamid Al-Ghazali can be applied to our busy lives in the modern, hi-tech era, and will prove accessible to people of all ages, all denominations: believers and non-believers a like. The Handbook of Spiritual Medicine”  "The Handbook of Spiritual Medicine is to be commended as a clear presentation of the science of internal purification in a format which enables easy access to symptoms of spiritual illnesses and their cures."  — Shaykh Zaqir, Director of Darul Arqam Educational Trust "A beautifully structured and well-presented work, highlighting one of the most important aspects of Islamic teachings." — Mufti Muhammad ibn Adam Al-Kawthari, Director of the Institute of Islamic Jurisprudence (Darul Iftaa) "This work will enable the reader to self-analyse and assist him or herself in meeting their Creator with a sound heart." — Dr Shaykh Ashraf Makadam, Director of Trust, Madani Schools Federation, UK

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This spiritual guide to the self is a handbook of tazkiyah or 'self-purification'. Not only does it illustrate the maladies of the human spiritual condition, it recognizes the struggles and insecurities we all succumb to from time to time, and offers up the remedies too. The antidotes to our ailments are drawn from Qur'anic verses and authenticate ahadith (Prophetic sayings), inspiring mindfulness of the Almighty Cherisher (SWT) and His Beloved Prophet (PBUH). This guidebook, drawing on the 11th and 12th Century works of the 'Proof of Islam' and the wondrous sage, Imam Abu Hamid Al-Ghazali can be applied to our busy lives in the modern, hi-tech era, and will prove accessible to people of all ages, all denominations: believers and non-believers alike.

Read more less